Fat loss
Clear training and simple habits that do not rely on punishment.
Personal Trainer
Joshua Herzog
I have been working in gyms since 2009, coaching a wide range of clients and classes PT for athletes to improve performance to dance classes for people who simply want to move better and feel stronger.
Supportive coaching
No two people are the same
I combine years of hands-on experience with a positive, supportive coaching style. Every session is focused on helping you progress, stay motivated and reach your goals safely and effectively.
Training should never be one size fits all. Whether you are just starting out or pushing for the next level, a personalised approach makes all the difference.
Explosive power
Performance-focused coaching for people who want to move with intent.
Injury prevention
Strength, control and rehabilitation support for safer progress.
Carlisle based
Training around your routine
Level Up Training is focused on Carlisle and the surrounding area, with regular coaching around Everlast Gyms and Snap Fitness.
